8 Week Macro Coaching Plan
8 Week Coaching Plan Includes:
-Customized Macro Plan
-Detailed cardio plan and updates
-Suggestion for a weight lifting routine (if wanted)
-E-mail for 24-hour response
-Weekly check ins (pictures optional)
-Weekly adjustments to macros
I'm finally offering coaching plans to achieve true results in the most optimal way possible! Having a coach can help in many ways one of which being that you rest easy with a confidence that what you are doing is truly progressing you every day.
When you purchase the plan you will be given a questionnaire to fill out that will allow me to learn more and customize the plan just for you! With this coaching plan you will check in with me weekly (up to you to do) and then you will receive manipulations to your diet/macros and your cardio the following day! As you may know, I'm a busy man and I receive hundreds of messages and comments a day so it is sometimes difficult to answer them all. With my coaching plan you will receive access to a separate e-mail that is reserved only for my clients that I will answer within 24-48 hours to give you the ability to ask any questions you need during your transformation!
So, if you are ready to change your body and know that you are ready for the commitment then I'll be talking to you very soon!
There may be risks with participating in activities mentioned for individuals in poor health or with pre-existing physical or mental health conditions. If you choose to participate with these risks, you do so of your own free will, knowingly and voluntarily assuming all risks associated with such dietary practices and activities. These risks may even also be in existence for those who are currently in good health at the present time. As with any exercise program you assume certain risks to your health and safety. Any exercise program can cause injuries. It is possible that you may become injured doing the exercises in your program, especially if they are done with incorrect form. If you choose to participate in these risks, you do so of your own free will, knowingly and voluntarily assuming all risks associated with such exercise activities. These risks may also exist for those who are currently in good health at the present time. I am not a medical doctor or nutritionist. You must consult your doctor before beginning any nutritional or exercise program. It has been made clear that Brian Turner is not responsible for any injuries or health problems you may experience or even death as a result of using any services provided. I am not a licensed personal trainer or nutritionist. Follow out your own risk.